Strawberry is rich in vitamin C, minerals, and antioxidants, the substances that will prevent many kinds of disease such as cancer, stroke, and diabetes from striking you. Orange is also one of the vitamin C sources, so you will meet your daily need of vitamin C by consuming this simple strawberry smoothie recipe.
The strawberry and orange flavors will lighten up your mood! You can replace orange, juice, and yogurt flavors as you like. For example, you can put out the orange and use orange juice instead or add honey. The yogurt flavor is also optional; you can experiment with many flavors to make a smoothie with yogurt. Alternatively, you can just stop using yogurt altogether if you don’t like it. The ingredients for the simple strawberry smoothie recipe are very simple; you just need strawberry, orange, apple juice, yogurt, and ground almonds (if you do not have it, no problem). The time needed for making this healthy strawberry smoothie recipe is also short, about 10 minutes.
- 3/4 cup of frozen strawberries
- 1/2 orange
- 1/4 cup of vanilla yogurt (or any flavor you like)
- 1/2 cup of apple juice
- A teaspoon finely ground almonds
How to make healthy strawberry smoothie recipe:
Peel the oranges first, we only need a half of it, but if you want more of it, you can use the whole orange. Ground almond is just a complement; it is purely optional.
Next, just blend the strawberries, orange pieces, apple juice, vanilla yogurt, and almonds together in a blender until smooth. It is done. Now it is time to taste the awesome simple strawberry smoothie recipe.